34. Part 2: Healing Trauma - Unleashing the Power of the Nervous System with Sarah Rollins
May 09, 2024
Hello beautiful souls! Thank you for joining me for another episode today as I share part 2 of Sarah Rollin’s episode. If you haven’t listened to part 1, be sure to check that out before diving into today’s episode. In today’s episode, Sarah and I discuss more about the healing journey after pregnancy loss.
We emphasize the importance of finding the right support, creating a safe and comfortable environment, and listening to your body. We also dive into the role of somatic work in trauma healing. We want to encourage you to reach out and find help if you are needing it and how important that is. Thank you for listening!
I would love to connect with you more on Instagram: @instituteofhealing_plApply to the Pregnancy Loss Practitioner Certification here!
Check out the show notes for more information including links and resources mentioned in today’s episode!
SHOW NOTES: Episode 34Support the show
Disclaimer:Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.
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Support the show Sharna SouthanPregnancy Loss Practitioner & Trauma informed CoachInstagram: https://www.instagram.com/instituteofhealing_pl/
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