37. Honouring Your Baby on Your Birthday
Hello beautiful souls! On today’s episode, I am sharing how to compassionately celebrate a birthday while honouring the memory of a lost baby. I offer ideas such as creating a memory box, lighting a candle, and releasing balloons to remember your baby. I share more about self-care, the uniqueness of the grieving process, and the importance of reaching out for support. I invite you to connect with me on Instagram and through the Pregnancy Loss Practitioner Program.
Thank you for listening! I would love to connect with you more on Instagram: @instituteofhealing_pl
Apply to the Pregnancy Loss Practitioner Certification here!
Check out the show notes for more information including links and resources mentioned in today’s episode!
SHOW NOTES: Episode 37
Disclaimer:
Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.
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Sharna Southan
Pregnancy Loss Practitioner & Trauma informed Coach
Instagram: https://www.instagram.com/instituteofhealing_pl/
W: www.sharnasouthan.com
