34. Part 2: Healing Trauma - Unleashing the Power of the Nervous System with Sarah Rollins
Hello beautiful souls! Thank you for joining me for another episode today as I share part 2 of Sarah Rollin’s episode. If you haven’t listened to part 1, be sure to check that out before diving into today’s episode. In today’s episode, Sarah and I discuss more about the healing journey after pregnancy loss. We emphasize the importance of finding the right support, creating a safe and comfortable environment, and listening to your body. We also dive into the role of somatic work in trauma healing. We want to encourage you to reach out and find help if you are needing it and how important that is.
Thank you for listening! I would love to connect with you more on Instagram: @instituteofhealing_pl
Apply to the Pregnancy Loss Practitioner Certification here!
Check out the show notes for more information including links and resources mentioned in today’s episode!
SHOW NOTES: Episode 34
Disclaimer:
Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.
Your Feedback Matters:
If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways.
Sharna Southan
Pregnancy Loss Practitioner & Trauma informed Coach
Instagram: https://www.instagram.com/instituteofhealing_pl/
W: www.sharnasouthan.com
