25. I Was Triggered By the Word "Heartbeat"
On today’s episode of the What I Wish I Knew After Pregnancy Loss Podcast, I am sharing my personal experiences with the word “heartbeat” and how that word can be so triggering, especially after the loss of my father and my miscarriage. I talk about how I’ve been able to transform the energy and the associations tied to this word for me, from pain to positivity, through meditations and self-reflection. I encourage you to also work on changing the energy of words or places that carry heavy emotions for you, because it’s crucial to create a brighter world for ourselves. I hope my words have been helpful and I invite you to leave a review on Apple Podcasts today if so.
Thank you for listening! I would love to connect with you more on Instagram: @instituteofhealing_pl
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Check out the show notes for more information including links and resources mentioned in today’s episode!
SHOW NOTES: Episode 25
Disclaimer:
Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.
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Sharna Southan
Pregnancy Loss Practitioner & Trauma informed Coach
Instagram: https://www.instagram.com/instituteofhealing_pl/
W: www.sharnasouthan.com
