21. The Healing Power of Anger: Beneath the Iceberg
In today’s episode, I explore the topic of anger and its connection to loss, specifically in the context of pregnancy loss, infertility, and trying to conceive. I challenge the idea that anger is always negative and instead view it as a valuable tool for understanding boundaries and values. I encourage you to dig deeper into your anger, recognizing that it is often a surface emotion that masks a range of other feelings. By exploring these underlying emotions, you can gain insight into your boundaries and protect what is important to you. Tune in to hear more!
Thank you for listening! I would love to connect with you more on Instagram: @instituteofhealing_pl
Apply to the Pregnancy Loss Practitioner Certification here!
Check out the show notes for more information including links and resources mentioned in today’s episode!
SHOW NOTES: Episode 21
Disclaimer:
Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.
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Sharna Southan
Pregnancy Loss Practitioner & Trauma informed Coach
Instagram: https://www.instagram.com/instituteofhealing_pl/
W: www.sharnasouthan.com
